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Walking Off Weight an 8 week Food and Exercise Plan That Gets Results
by [Andrew Cate]
$17.16
Description
Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!
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Product Details
- A.B.C Brand
- Jul 10, 1900 Pub Date:
- 9780733320460 ISBN-13:
- 0733320465 ISBN-10:
- 192.0 pages Paperback
- English Language
- 7.81 in * 0.44 in * 5.06 in Dimensions:
- 0 lb Weight:
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