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Healing Yourself with Self-Hypnosis: Overcome Nervous Tension Pain Fatigue Insomnia Depression Addic

Healing Yourself with Self-Hypnosis: Overcome Nervous Tension Pain Fatigue Insomnia Depression Addic

No customer reviews yet ISBN 9780735200043 Penguin Publishing Group

Overcome nervous tension, pain, fatigue, insomnia, depression and addictive behaviors with these simple techniques for self-hypnosis.

In Healing Yourself with Self-Hypnosis you'll learn how to quickly and easily achieve a hypnotic state to relieve physical and mental stresses, including: excess weight, substance abuse, pain management, smoking, childbirth, and anxiety.

A tool long used by professionals, hypnosis can help you improve your physical and emotional health, achieve career success, and find happiness in relationships.

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Product details

BrandPenguin Publishing Group
Pub dateMay 1, 1998
ISBN-100735200041
ISBN-139780735200043
Paperback288.0 pages
LanguageEnglish
Dimensions9.02 × 5.98 × 0.65 in
Weight1 lb
Last updated 2026-08-20 00:20
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