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Healing Yourself With Self Hypnosis

by [Caprio, Frank, Berger, Joseph]

$22.64

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Description

Overcome nervous tension, pain, fatigue, insomnia, depression and addictive behaviors with these simple techniques.

Now you can join the thousands of readers who have used hypnosis--a tool long used by professionals--to make dramatic improvements in their physical and emotional health . . . and achieve fabulous success and happiness in their relationships and career!

In Healing Yourself with Self-Hypnosis you'll learn how to quickly and easily achieve a hypnotic state--and achieve amazing results with virtually any problems or concern, including: excess weight, substance abuse, pain management, smoking, childbirth, and anxiety.

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Product Details

  • Penguin Publishing Group Brand
  • May 1, 1998 Pub Date:
  • 9780735200043 ISBN-13:
  • 0735200041 ISBN-10:
  • 288.0 pages Paperback
  • English Language
  • 9.02 in * 5.98 in * 0.65 in Dimensions:
  • 1 lb Weight: