Hand Reflexology: Key to Perfect Health (Revised and Expanded)

Learn simple reflex massage techniques to relieve aches, pains, and discomfort

This revised and updated edition of Hand Reflexology includes clear, easy-to-understand instructions and over 100 illustrations. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger - all without resorting to expensive drugs, difficult therapies or invasive surgery. You'll also learn how to apply these health-restoring therapies to other adults, small children, and even pets.

Reflex massage unlocks the healing energies already present in your body to relieve a wide variety of conditions, including allergies, headaches, insomnia, nausea, and stress.