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Choosing Raw Making Raw Foods Part of the Way You Eat
by [Hamshaw, Gena]
$18.93
List Price: $19.99
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Description
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common- sense approach to healthy eating and fuss-free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant-based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living.
With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr, New York Times-bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.
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Product Details
- Balance Brand
- Jul 1, 2014 Pub Date:
- 9780738216874 ISBN-13:
- 0738216879 ISBN-10:
- 288.0 pages Paperback
- English Language
- 9.25 in * 0.75 in * 7.32 in Dimensions:
- 1 lb Weight:
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