By applying an innovative eight-step mastery system" to each lesson, the reader is challenged to go beyond muscle memory and improve cerebral skills such as pulse/space/shape awareness within any groove, fill, embellishment, or solo; getting ideas to flow seamlessly from mind to limbs to drums; understanding the space other musicians occupy to make informed musical choices and create a deeper band pocket.
Lessons that include over 500 exercises covering 28 drumming styles are all based upon only five rhythms, and all examples in the book are performed by the author on the included MP3 CD."