Strong in the Lord: A Women's Bible Study on Faith and Mental Health

When anxiety, stress, and overwhelm feel constant, Strong in the Lord: A Women's Bible Study on Faith and Mental Health helps you bring your struggles to God's Word and find true rest in Christ.

Written by mental health educator Dr. Jennifer K. Londgren, a licensed marriage and family therapist, nationally certified counselor, and professor specializing in addiction, anxiety, and women's mental health, this eight-week study explores the intersection of Christian faith and mental health, offering a biblically grounded framework for understanding emotional wellness.

Blending psychological insight with Scripture, this study addresses anxiety, rumination, emotional exhaustion, and relational strain--always returning to the comfort of the Gospel and the promises given in Baptism. Each session includes Scripture readings, guided teaching, reflection questions, and prayer, making it ideal for individual study or women's groups.

What you will gain:

• A Christ-centered understanding of mental and emotional health
• Practical tools for facing anxiety, stress, and overwhelm with wisdom and prayer
• Greater self-awareness shaped by God's Word
• Biblically grounded coping strategies that point to Christ's peace
• Encouragement for honest conversations and supportive Christian community
• Confidence that your identity rests in Jesus, not your thoughts or feelings

Rooted in Scripture, this study speaks honestly about suffering while holding fast to lasting hope in Christ.

Find reprieve in Strong in the Lord and rest in the peace that surpasses all understanding.