A Field Guide to Lucid Dreaming Mastering the Art of Oneironautics
by [Tuccillo, Dylan, Zeizel, Jared, Peisel, Thomas]
$9.75
Description
Wake up and dream.
Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are "lucid"--consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.
This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here's how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.
With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.
Product Details
- Workman Publishing Compan Brand
- Sep 10, 2013 Pub Date:
- 9780761177395 ISBN-13:
- 0761177396 ISBN-10:
- 288.0 pages Paperback
- English Language
- 8.8 in * 0.69 in * 6 in Dimensions:
- 2 lb Weight:
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