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Journey from Anxiety to Freedom: Moving Beyond Panic and Phobias and Learning to Trust Yourself

Journey from Anxiety to Freedom: Moving Beyond Panic and Phobias and Learning to Trust Yourself

by Feniger, Mani
No customer reviews yet ISBN 9780761508601

For Mani Feniger, routine drives off freeways and bridges prompted gut-wrenching panic attacks - and propelled her on a remarkable journey of self-discovery. In Journey from Anxiety to Freedom, she offers the tools to end the devastating cycle of anxiety and avoidance and guides you to your own experience of freedom.

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Pub dateJan 8, 1997
ISBN-100761508600
ISBN-139780761508601
LanguageEnglish
Last updated 2026-04-25 04:25
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