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Do Your Bit to Be Physically Fit!
Do Your Bit to Be Physically Fit!
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ISBN 9780778718833
Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.
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Pub dateOct 10, 2015
ISBN-100778718832
ISBN-139780778718833
LanguageEnglish
Last updated 2026-03-12 20:10
$5.81
$7.95
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