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Budo Mind and Body: Training Secrets of the Japanese Martial Arts
Budo Mind and Body: Training Secrets of the Japanese Martial Arts
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ISBN 9780834805736
Weatherhill
- Published
- Jan 2007
- Language
- English
- Size
- 7.25 × 0.35 × 5.5 in
$16.53
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About this book
A no-nonsense guide to the mind-body training necessary for budo, the study of traditional Japanese martial arts for self-cultivation--from a sixth-degree black belt and iaido teacher
Budo is about learning more than how to fight; true budo is a way of seeking and uncovering meaning in life. Here, Nicklaus Suino, one of the leading iaido teachers in North America, gives expert advice on how to get the most from training in traditional Japanese martial arts such as iaido, kendo, aikido, judo, kyudo, and karate-do. He reveals the essential components of budo training, including how to:
- determine the principles behind techniques
- develop physical strength, technical strength and strength of character
- discipline your mind to really focus and be in the present moment
Specifications
PublisherWeatherhill
PublishedJan 9, 2007
ISBN-100834805731
ISBN-139780834805736
LanguageEnglish
Dimensions7.25 × 0.35 × 5.5 in
Weight0 lb
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