Chapters are divided into:
*Fresh - vibrant and healthy meals such as Yellowtail sashimi, Hand-rolled sushi and Japanese-style duck orange.
*Comfort - bowls of warming Moon udon, Chicken and miso porridge or Sea bream rice to enjoy on a cold winter's evening.
*Fast - Dashi-rolled omelette and other meals that can be pulled together in under 30 minutes.
*Light - delicious recipes such as Tiger prawn clear soup and Spinach and tofu jelly.
*Vegan - nourishing plant-based recipes.
*Sweet - creative Japanese desserts such as Matcha jelly, Kyoto tiramisu and Black sesame ice cream.
*Basic - Dashi and flavorsome dressings you can use to quickly create authentic Japanese dishes.