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New Diary: How to Use a Journal for Self-Guidance and Expanded Creativity (Revised)

Name: New Diary: How to Use a Journal for Self-Guidance and Expanded Creativity (Revised)
Price: 10.98 USD
Availability: InStock
Author: Rainer, Tristine
ISBN: 9780874771503

by Rainer, Tristine

$10.98

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Description

"A perceptive and revolutionary work."
--Anais Nin, from the foreword

An essential guide to the life-changing power of journal writing

Whether you're a longtime journal writer or curious to start one for the first time, this practical and empowering guide presents ideas, techniques, and lots of inspiration. Unlike old-fashioned diaries and date books of the past, modern journaling has been found to improve our mood, clarify our goals, and visualize the future. Writing a few pages each morning or night is a practice that can focus your energy and free your spirit - and your journal can become a trusted resource for exploring your dreams, your past, and the challenges you're wrestling with in daily life.

Discover the many ways a journal can jump-start your creativity and your life, in this idea-packed guide.

Last updated on 2026-01-14 17:57:34.876