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Working Out Working Within The Tao of Inner Fitness Through Sports and Exercise
by [Jerry Lynch, Chungliang Al Huang]
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Description
During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body. Instead our workouts can become tools for personal transcendence as we get to know ourselves, test our limits, gather personal strength, and build physical potency. Here's a book that will nourish and exercise the spirit while showing readers what "ultimate" sports and living really are. Index.
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Product Details
- J.P. Tarcher Brand
- Apr 5, 1999 Pub Date:
- 9780874779684 ISBN-13:
- 0874779685 ISBN-10:
- 263.0 pages Paperback
- English Language
- 9 in * 0.72 in * 6 in Dimensions:
- 1 lb Weight:
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