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The Ki Process Korean Secrets for Cultivating Dynamic Energy
by [Shaw, Scott]
$19.08
Description
Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.
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Product Details
- Red Wheel / Weiser Brand
- Jan 15, 1997 Pub Date:
- 9780877288794 ISBN-13:
- 0877288798 ISBN-10:
- 144.0 pages Paperback
- English Language
- 9 in * 0.33 in * 6 in Dimensions:
- 1 lb Weight:
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