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Gardener's Fitness: Weeding Out the Aches and Pains
Gardener's Fitness: Weeding Out the Aches and Pains
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ISBN 9780878332038
Taylor Trade Publishing
A practical, easy-to-follow manual, Gardener's Fitness includes conditioning exercises, postural guidance for moving correctly and safely, therapeutic stretches to relieve discomfort, and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden.
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Product details
BrandTaylor Trade Publishing
Pub dateApr 1, 1999
ISBN-100878332030
ISBN-139780878332038
LanguageEnglish
Paperback176.0 pages
Dimensions9.02 × 0.44 × 6.04 in
Weight1 lb
Last updated 2026-09-16 16:19
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