Women, Abuse and Trauma Therapy: An Information Guide

For many women, choosing to go into therapy to deal with a past traumatic event is a huge step. It takes a lot of time, money and emotional energy. Women, Abuse and Trauma Therapy is for women who are in therapy to deal with the long-term effects of abuse and violence, or who are looking for a therapist. This straightforward and sensitive guide: - helps women understand abuse-related trauma and post-traumatic stress - explains the trauma therapy model, the three stages of treatment, and different treatment approaches - gives guidance on choosing the right therapist and developing a collaborative alliance with him or her that is healthy and safe - describes how family and friends can help - gives information on relevant books, resources and available services - helps women feel more confident about seeking help and more in control of their healing process