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Small Circle Jujitsu
by [Jay, Wally]
$18.37
Description
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.
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Product Details
- Black Belt Communications Brand
- Aug 1, 1989 Pub Date:
- 9780897501224 ISBN-13:
- 0897501225 ISBN-10:
- 256.0 pages Paperback
- English Language
- 9 in * 0.53 in * 6 in Dimensions:
- 1 lb Weight:
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