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Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice

by Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice

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Description

This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.

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Product Details

  • Oct 31, 2001 Pub Date:
  • 9780910261302 ISBN-13:
  • 091026130X ISBN-10:
  • English Language