Anorexia Nervosa: A Guide to Recovery

Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes:

- Answers to questions most often asked
- Insight from recovered and recovering
- Monika Ostroff's story of recovery
- Specific things to do that have worked
- Information on healthy eating and weight
- Suggestions for how to stay committed
- A special section for parents & loved ones