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Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues

Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues

by Wachter, Andrea
No customer reviews yet ISBN 9780936077338 Gurze Books


This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!

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Product details

BrandGurze Books
Pub dateFeb 20, 1999
ISBN-100936077336
ISBN-139780936077338
Paperback215.0 pages
LanguageEnglish
Dimensions10.89 × 0.66 × 8.41 in
Weight1 lb
Last updated 2026-07-29 06:32
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