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Breathing: Expanding Your Power and Energy (Original)
by Sky, Michael
$8.46
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Description
Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In "Breathing, " Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.
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Product Details
- Bear & Company Brand
- Oct 1, 1990 Pub Date:
- 0939680823 ISBN-10:
- 9780939680825 ISBN-13:
- English Language
- 8.5 in * 0.4 in * 5.5 in Dimensions:
- 0 lb Weight:
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