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Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook

Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook

by Satter, Ellyn
No customer reviews yet ISBN 9780967118925

Secrets frees you to eat normally

Ellyn
Satter's Secrets of Feeding a Healthy Family empowers and
inspires us to love - and cook - our favorite foods and trust our children to
do the same. Satter tells how and why to have family meals made up of food you
truly enjoy planning, preparing, and eating--and teach your children to do the same. This readable, entertaining, and
light-hearted book by Ellyn Satter shares solid scientific evidence and wraps
it in feeding stories showing that both adults and children are healthier in
all ways when they become more positive and relaxed with eating. This book will
transform your eating into normal. No restriction or deprivation, just normal
eating.

About the author

Product details

Pub dateOct 1, 2008
ISBN-100967118921
ISBN-139780967118925
LanguageEnglish
Last updated 2026-09-23 04:23
$14.13 $19.95 29% off
You save $5.82 · list price $19.95
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