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Increasing Height Through Exercise: Growth Theory & Practice

Increasing Height Through Exercise: Growth Theory & Practice

by Cummings, Steven C
No customer reviews yet ISBN 9780967797991

This fully illustrated how-to manual details every possible method for growing taller. The primary focus is on stretching and exercising the cartilage, tendons and ligaments in and around the spine, hips, knees and ankles for maximum height increase in minimum time. Contains over 200 illustrations.

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Pub dateJan 7, 2013
ISBN-100967797993
ISBN-139780967797991
LanguageEnglish
Last updated 2026-09-07 10:45
$21.92 $24.95 12% off
You save $3.03 · list price $24.95
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