Until 120: A Baby Boomers' Saga of Lifestyle Change

This is not another of those books about someone who was diagnosed with stage four cancer, sent home for hospice care with only a few months to live, turned to alternative treatments, and miraculously is still alive twenty-years later or some such tale. Until 120 is the story about an average person like you who received a medical wake-up call fifteen years earlier and did something most people do not do. He picked up the phone to answer the call so he would not get cancer, heart disease, diabetes, Alzheimer's or any other disease of affluence as he aged. And in doing so, he made a complete lifestyle change in not only diet, but healed also his own shame, personality, character, romantic life, inner child, mindfulness and much more in the process. Combining the latest scientific research with ageless Talmudic logic, Until 120 provides an erudite understanding of how a lifestyle change can be accomplished while chronicling vividly and personally the process unfolding for a person no different than you. If you are a Baby Boomer concerned about aging and debilitating illness in the coming years, then this is one book you must read!