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How to Meditate

by How to Meditate

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Description

Larry Terkel, one of America's most experienced meditation teachers, reveals the secrets he has learned from over 40 years of meditating. His Meditation Plus system combines the two most popular meditation techniques of mindfulness and mantra. Then, by adding a uniquely personal and practical element to your practice, you will learn why Meditation Plus is the easiest and most effective way to meditate.

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Product Details

  • Mar 11, 2011 Pub Date:
  • 9780983411543 ISBN-13:
  • 0983411549 ISBN-10:
  • English Language