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Unhindered A Mindful Path Through the Five Hindrances

by [Fronsdal, Gil]

$15.63

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Description

This book is an engaging collection of essays, reflections and practices on the Five Hindrances, the primary obstacles to mindfulness and serenity in the teachings of the Buddha. With his characteristic clarity, born from decades of meditation practice and teaching, Gil Fronsdal demonstrates how to turn stumbling blocks into stepping stones on the path of freedom.

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Product Details

  • Tranquil Books Brand
  • Aug 14, 2013 Pub Date:
  • 9780989833400 ISBN-13:
  • 0989833402 ISBN-10:
  • 118.0 pages Paperback
  • English Language
  • 8.5 in * 0.27 in * 5.5 in Dimensions:
  • 0 lb Weight: