"Never saw a book with recipes that explain the functions and effects of each food and each dish on the body and organs. I encourage all to read it no matter your age."
It is the first book of its kind to focus on complete health from the self-healing expert, researcher, and energy healer, who has created the first and only self health/healing system: the Total Life Energy Plan.This book features over 30 nourishing recipes that ingeniously incorporates food ingredients as medicine to eat for healing every day. It also brings the basic principles of the universe and the fundamentals of Traditional Chinese Medicine to the flavors on your plate and the energies in your body. At the end of each day's meals, author also incorporates famous sayings on food, health, and healing.
This soothing, practical 7-day meal plan is perfect for those looking to eat for healing, nourishment, and joy.