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Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual

Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual

by Bell, Lorraine
No customer reviews yet ISBN 9781032848990

What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.

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Pub dateDec 24, 2024
ISBN-101032848995
ISBN-139781032848990
LanguageEnglish
Last updated 2026-09-07 14:14
$197.80
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