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Home/ Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm [Large Print 16 Pt Edition]
Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm [Large Print 16 Pt Edition]

Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm [Large Print 16 Pt Edition]

by Bourne, Edmund J
No customer reviews yet ISBN 9781038726803

From the author of the self-help classic, The Anxiety and Phobia Workbook, this pocket-sized guide offers readers quick, simple, and effective anxiety relief that fits right in their pocket, so they can manage their worst anxiety symptoms anytime, anywhere.

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Pub dateMar 8, 2021
ISBN-101038726808
ISBN-139781038726803
LanguageEnglish
Last updated 2026-03-19 19:16
$18.78 $19.99 6% off
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