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Home/ Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships (16pt
Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships (16pt

Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships (16pt

by Catella, Stephanie
No customer reviews yet ISBN 9781038735805

It's natural to feel intense emotions in the face of interpersonal conflict, but if we allow these feelings to overpower us, our relationships with other people can suffer as a result. In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer readers a wealth of practical skills they can use to navigate difficult conversations effectively while maintaining important relationships.

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Pub dateOct 18, 2024
ISBN-101038735807
ISBN-139781038735805
LanguageEnglish
Last updated 2026-08-03 18:39
$26.17 $27.99 6% off
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