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Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and

by Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E

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Description

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

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Product Details

  • ReadHowYouWant Brand
  • Sep 20, 2018 Pub Date:
  • 9781038758231 ISBN-13:
  • 1038758238 ISBN-10:
  • English Language
  • 9.21 in * 0.56 in * 6.14 in Dimensions:
  • 1 lb Weight: