Raising Brave Eaters: Navigating Neurodivergence with Picky Eating Kids

For parents of neurodiverse children, mealtimes can feel like an uphill battle.

Raising Brave Eaters is a lifeline for families navigating picky eating with children who have ADHD, autism, sensory sensitivities, or anxiety. Blending research-backed strategies, therapeutic tools, and encouragement to help you understand what's really happening beneath the surface of your child's eating struggles.

Inside this book, you'll discover how to:

• Gently reduce mealtime stress by focusing on trust, not pressure.
• Understand the biology, psychology, and sensory roots of picky eating.
• Support your child's regulation through tools therapists actually use at the table.
• Recognize hidden progress-even when it doesn't look like a new bite.
• Nurture hope, patience, and confidence as your child bravely learns to expand their world with food.

This is not about forcing, bribing, or sneaking. It's about equipping your family with the knowledge, compassion, and strategies to turn mealtimes into moments of peace, progress, and connection.