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Dream Catcher Dream Diary: Track sleep times, thoughts, dreams and insomnia.

by Dream Catcher Dream Diary: Track sleep times, thoughts, dreams and insomnia.

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Description

150 6x9 lined pages to track thoughts, dreams and insomnia. Track thoughts when falling asleep and thoughts and dreams when you wake up. Can also be used to help with insomnia by tracking worries, issues, bedtime, wake time, hours slept and daily caffeine use. Each page has a short line at the top to record the date. Can also be used for an activity planner since they are blank lined pages.

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Product Details

  • Jun 5, 2019 Pub Date:
  • 9781072261056 ISBN-13:
  • 1072261057 ISBN-10:
  • English Language