Yes, some kids are picky eaters, and this is a great challenge for parents who want them to eat nothing but meals rich in nutrients. Getting them to eat this meal can be such a herculean task that you may find it easier to let them eat whatever they want, to hell with nutrition.
Kids tend to find something wrong with the food they are told they need to eat to stay healthy. This can be traced to the fact that they are not a part of the cooking exercise. Therefore, the food does not mean much to them. Sure, preparing meals with kids can be such a mess and take a lot of time, it has its goods because it lets them feel connected to the food, and there is a greater chance that they will eat it because they will like to think they prepared it.
You can maximize this trick and let them decide what ingredients to put in the food and whatnot as this will give them a sense that you trust them to make important decisions.
However, this exercise must not be boring, and this cookbook will make sure that everything goes the way it is supposed to. The recipes in this book are designed for this purpose, and they include tasks your kid can do without your help in the cooking process. This may just be the solution you need to get your picky kid to eat everything you want them to eat.
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