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Meal Prep: Made it Easy! Meal Prepping for Beginners with Healthy Recipes for Weight Loss
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Publisher
Oksana Alieksandrova
Published
Oct 4, 2019
ISBN-13
9781087806792

Meal Prep: Made it Easy! Meal Prepping for Beginners with Healthy Recipes for Weight Loss

No customer reviews yet ISBN 9781087806792 Oksana Alieksandrova

Are you looking for homemade and nutritious recipes that fit with your lifestyle and busy schedule?
If you are a working mom this "Meal Prep. Made it Easy" guide is for you. Learn how to feed your children with fresh and flavorful meals while having a limited time for preparation and saving your energy.

This book offers:

  • Simple meal prep strategies that are going to make life easier
  • Freezing Rules, Temperature Danger Zone, Foods That Don't Freeze Well
  • Delicious prep-ahead breakfast recipes, which are full of flavor and imaginative in their variety
  • Wholesome Lunch and Dinner ideas, recipes for stocks, patties, marinades, and much more

Freezer meals have saved thousands of working housewives, newbie mothers, and just about everyone dreading the dinner hour. The moto of freezing is, "Cook once, eat the whole week/month." If you can plan out a few meals ahead of time, you feel much more organized. If you have the freezer full of ready-made breakfasts for the whole week, you feel like a relieved superhero.

Let's start cooking!

Product details

BrandOksana Alieksandrova
Pub dateOct 4, 2019
ISBN-101087806798
ISBN-139781087806792
Paperback70.0 pages
LanguageEnglish
Dimensions11 × 0.15 × 8.5 in
Weight0 lb
Last updated 2025-07-24 10:22
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