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Body Focused Repetitive Behaviors A Beginner s 2 Week Step by Step Guide for Managing Hair Pulling

by [Winzant, Jeffrey]

$14.47

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Description

Explore the hidden world of Body-Focused Repetitive Behaviors (BFRBs) with this insightful guide. Recent research reveals that over 10 million Americans, approximately 3% of the population, grapple with these multifaceted disorders, often linked to self-grooming habits. Initially innocuous, these behaviors become insidious as they take a toll on individuals' physical and mental well-being.


From compulsively pulling out hairs to nail-biting and skin-picking, BFRBs encompass a range of behaviors, sometimes intertwined with conditions like Obsessive-Compulsive Disorder and Anxiety Disorder. Their impact on daily functioning is profound, making understanding and managing BFRBs crucial.


This comprehensive guide delves into the enigmatic world of BFRBs, offering:


- A clear definition of BFRBs

- Insightful classifications of these behaviors

- Guidance on recognizing BFRBs in yourself or others

- In-depth exploration of symptoms and effective treatments

- Practical tools and strategies to help manage these behaviors


Uncover the mysteries surrounding BFRBs, gain valuable knowledge, and discover strategies for empowerment and control in this essential resource.

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Product Details

  • Jeffrey Winzant Brand
  • Sep 30, 2023 Pub Date:
  • 9781088104866 ISBN-13:
  • 108810486X ISBN-10:
  • 36.0 pages Paperback
  • English Language
  • 9 in * 0.07 in * 6 in Dimensions:
  • 0 lb Weight: