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Self-Love Workbook: For Self-Care, Wellness, & A Healthy Mindset

by Self-Love Workbook: For Self-Care, Wellness, & A Healthy Mindset

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Description

This unique workbook takes a creative approach to addressing wellness. This fun journal helps to make practicing self-care a habit. Document feelings, analyze emotions, rate moods, record a gratitude journal, and set positive affirmations. Use the monthly calendars make to track doctor appointments, work meetings, school assignments, haircuts, birthdays, and fun outings with friends. Self-love is an essential component of a healthy life. Let this creative daily workbook become a positive part of your day.

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Product Details

  • Apr 16, 2019 Pub Date:
  • 9781094825922 ISBN-13:
  • 1094825921 ISBN-10:
  • English Language