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24 Week Marathon Training Schedule for Beginners: A 24-week training plan for complete beginners.Run

by 24 Week Marathon Training Schedule for Beginners: A 24-week training plan for complete beginners.Running 4-5 days a week, the idea here is to get you

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Description

A 24-week training plan for complete beginners, if you're new to running but gearing up for your first marathon, this training plan will get you round, with some run-walk breaks. Running 4-5 days a week, the idea here is to get you to the finish line, regardless of speed.

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Product Details

  • Apr 19, 2019 Pub Date:
  • 9781095237854 ISBN-13:
  • 1095237853 ISBN-10:
  • English Language