10 Chief Life-Shortening Habits

The 10 Chief Life-Shortening Habits by Lorand, Arnold is a self-help book that explores the habits that can shorten a person's life. The author identifies ten common habits that can lead to premature death, including smoking, excessive alcohol consumption, poor diet, lack of exercise, stress, and more. Each habit is discussed in detail, with the author providing scientific evidence to support his claims. He also offers practical advice on how to break these habits and adopt healthier ones. The book is written in a clear and concise manner, making it accessible to readers of all backgrounds. Overall, The 10 Chief Life-Shortening Habits is a valuable resource for anyone who wants to live a longer, healthier life. It provides a roadmap for identifying and overcoming harmful habits, and offers practical strategies for improving overall health and wellbeing.THIS 144 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Life Shortening Habits and Rejuvenation, by Arnold Lorand. To purchase the entire book, please order ISBN 0766131688.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.