History of Natural Hygiene and Principles of Natural Hygiene

The History of Natural Hygiene and Principles of Natural Hygiene is a book written by Herbert M. Shelton, which delves into the history and principles of natural hygiene. The book is divided into two parts, with the first part focusing on the history of natural hygiene, and the second part focusing on the principles of natural hygiene.In the first part, Shelton traces the roots of natural hygiene back to ancient civilizations, and discusses the contributions of various individuals to the development of the natural hygiene movement. He also covers the evolution of natural hygiene in the United States, and its influence on other health movements.The second part of the book provides a detailed explanation of the principles of natural hygiene, which include proper nutrition, exercise, rest, and hygiene. Shelton emphasizes the importance of a natural, plant-based diet, and the need to avoid processed and refined foods. He also stresses the importance of regular exercise, and the need for adequate rest and sleep.Throughout the book, Shelton draws on his extensive experience as a natural hygiene practitioner, and provides practical advice for those looking to improve their health and wellbeing. The History of Natural Hygiene and Principles of Natural Hygiene is a comprehensive guide to the natural hygiene movement, and a valuable resource for anyone interested in natural health and wellness.Being the Naturopathic Teachings of Doctors Jennings, Graham, Trall and Tilden.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.