Fasting and Man s Correct Diet

Fasting and Man's Correct Diet by R. B. Pearson is a comprehensive guide to the benefits of fasting and a proper diet for optimal health. The book explores the history of fasting and its role in various cultures and religions, as well as the scientific evidence behind its effectiveness in promoting weight loss, reducing inflammation, and improving overall health. The author also delves into the importance of a balanced diet, emphasizing the need for whole foods and the avoidance of processed and refined foods. He provides practical tips for incorporating fasting and a healthy diet into daily life, including meal planning and preparation, and offers advice on how to overcome common obstacles and challenges. Throughout the book, Pearson draws on his own experience as a health practitioner and researcher, as well as the work of other experts in the field, to provide a comprehensive and accessible guide to fasting and nutrition. Whether you are looking to lose weight, reduce inflammation, or simply improve your overall health and well-being, this book offers valuable insights and practical advice to help you achieve your goals.1921. Contents: The writer's experience with Catarrh, earlier efforts to find a cure; The writer's experience with Fasting to cure Catarrh; Conclusions from the result of Fasting for Catarrh, and a Discussion of the Cause of Disease; Tumors and Cancer; Length of Fast; Water Drinking, The Enema, Laxatives and Bathing during a Fast; Indications of the End of the Fast; Dangers met in Fasting; The Natural Diet of Man; More on the Germ Theory and Vaccination; and Eye Diagnosis.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.