So You Feel Sluggish Today: The Causes And Treatment Of Constipation

""So You Feel Sluggish Today: The Causes And Treatment Of Constipation"" is a comprehensive guide that explores the various causes of constipation and provides effective treatment options. The book is written by Harry Gauss, a renowned health expert who has years of experience in the field of digestive health. The book begins by defining constipation and explaining its symptoms, causes, and risk factors. It then delves into the different types of constipation, including occasional, chronic, and functional constipation. The author also explains how lifestyle factors such as diet, exercise, and stress can contribute to constipation.The book provides a range of treatment options for constipation, including dietary changes, exercise, and natural remedies. The author also discusses the use of laxatives and other medications and provides guidance on when these options may be necessary.Throughout the book, Gauss emphasizes the importance of maintaining a healthy digestive system and offers practical tips for preventing constipation. The book is written in an easy-to-understand language, making it accessible to anyone interested in improving their digestive health. Overall, ""So You Feel Sluggish Today: The Causes And Treatment Of Constipation"" is an informative and practical guide that provides valuable insights into the causes and treatment of constipation.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.