Control Of Body And Mind (1908)

Control of Body and Mind is a self-help book written by Frances Gulick Jewett in 1908. The book aims to help readers achieve control over their physical and mental faculties. It provides guidance on how to develop self-discipline, cultivate positive habits, and overcome negative ones. The author emphasizes the importance of physical exercise, proper nutrition, and restful sleep for maintaining good health. Moreover, she discusses the role of the mind in shaping one's behavior and offers practical advice on how to harness the power of the mind to achieve one's goals. The book is divided into several chapters, each of which focuses on a specific aspect of self-control, such as self-confidence, concentration, and willpower. Control of Body and Mind is a timeless classic that offers valuable insights into the art of self-mastery and personal development.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.