Short Cut: Regeneration Through Fasting

The Short Cut: Regeneration Through Fasting is a book written by Julia Seton that explores the practice of fasting as a means of achieving physical and spiritual regeneration. Seton argues that fasting is a powerful tool for healing the body and mind, and that it can help individuals tap into their inner strength and wisdom. The book provides practical guidance on how to fast, including tips on preparing for a fast, choosing the right foods, and managing hunger and cravings. It also delves into the spiritual aspects of fasting, discussing how it can help individuals connect with their higher selves and achieve greater clarity and insight. The Short Cut is a comprehensive guide to the practice of fasting, offering readers a wealth of information and inspiration to help them on their journey towards health and spiritual growth.1929. The short cut is the way to have immediate possession of your heart's desire, not next year, not next month, nor tomorrow, but now. Contents: Why We Fast; How to Fast; The Physical Fast; The Mental Fast; The Emotional Fast; The Illuminati Fast; The Vision (Creating in Consciousness);The Psychology of the Breath; Special Directions for Fasting; Exercises; The Mystical Breath; The Supra consciousness and the Superman. See other works by Seton available from Kessinger Publishing.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.