Original Image
click to view more

Shaolin Long Fist Kung Fu

by Shaolin Long Fist Kung Fu

$32.12

add to favourite
  • In Stock - Ship in 24 hours with Free Online tracking.
  • FREE DELIVERY by Monday, May 05, 2025
  • 24/24 Online
  • Yes High Speed
  • Yes Protection
Tell-A-Friend
Last update:

Description

This is a great overview and introduction to the Northern style of Chinese Kung Fu. The authors include the history of Shaolin and a comprehensive examination of training including stances, hand & leg techniques, movements and attack zones. Also covered are essentials such as power & speed training, Long Fist fundamental & intermediate sequences, and free fighting strategies. "A ton of information suplemented with hundreds of photos in over 220 pages!"

Last updated on

Product Details

  • Lulu.com Brand
  • Dec 11, 2024 Pub Date:
  • 9781300774556 ISBN-13:
  • 130077455X ISBN-10:
  • English Language
  • 9 in * 0.52 in * 6 in Dimensions:
  • 1 lb Weight: