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Liangong Healing Exercises for Better Health
by [Yu, Wen-Mei]
$32.12
Description
Master Wen Mei Yu always knew about the healing effects of Liangong; but it took a car accident to show her just how powerful it could be. When other methods failed; Liangong worked wonders on an ailing back and neck that caused constant pain. Amazed with the results; Master Yu began exploring the many benefits of this modern health exercise which was developed from ancient medical movement techniques from China's past. An international champion in China; Master Yu has broken down the Liangong system into two parts: series one systematically works down the body from head to toe as it strengthens; stretches; and increases the range of motion of specific areas. Series two works the whole body focusing on joints; tendons; or internal organs.
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Product Details
- Lulu.com Brand
- Dec 10, 2024 Pub Date:
- 9781300797883 ISBN-13:
- 1300797886 ISBN-10:
- 162.0 pages Paperback
- English Language
- 9 in * 0.35 in * 6 in Dimensions:
- 1 lb Weight:
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