Trauma-Informed Yoga Affirmation Card Deck

Supportive and compassionate guidance for trauma survivors can be found in this beautiful deck of affirmation cards that acts as a companion to Zahabiyah A. Yamasaki's Trauma-Informed Yoga for Survivors of Sexual Assault. The desk also may be used on its own for relaxation and healing.

Trauma-informed yoga practices are coupled with each affirmation to foster a holistic healing process for survivors. Unique full-color art illustrates the pose and affirmation on each card, which may also be used outside of yoga for inspiration.

This affirmation deck also provides a powerful resource for yoga instructors, mental health professionals, educators, and other healing professionals who are looking for guidance on trauma-informed yoga practices to share with survivors in classes, workshops, and clinical practice.