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Essentials of Exercise & Sport Nutrition: Science to Practice
by Essentials of Exercise & Sport Nutrition: Science to Practice
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Description
We all want to look and feel good. We also want to perform well whether it's in the weight room, in sports, or at work. Research has shown exercise, proper nutrition, and adequate recovery affect health and human performance. However, there's a lot of conflicting and confusing information regarding exercise and nutrition. Essentials of Exercise & Sport Nutrition provides an evidence-based overview of the science and practice of sports nutrition to help people achieve greater success.
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Product Details
- Lulu.com Brand
- Feb 7, 2023 Pub Date:
- 9781329980747 ISBN-13:
- 1329980743 ISBN-10:
- English Language
- 11 in * 1.38 in * 8.5 in Dimensions:
- 4 lb Weight:
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