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Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier & Live Longer

Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier & Live Longer

by Hamilton, David R
No customer reviews yet ISBN 9781401968366

Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how: -Kindness makes us happier -Kindness is good for the heart -Kindness slows ageing -Kindness improves relationships -Kindness is contagious

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Pub dateSep 14, 2021
ISBN-101401968368
ISBN-139781401968366
LanguageEnglish
Last updated 2026-04-25 07:01
$12.12 $15.99 24% off
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