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The Official Fast Like a Girl Journal A 60 Day Guided Journey to Healing Self Trust and Inner Wi

by [Pelz, Dr. Mindy]

$20.64

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Description

Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!

Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more.

Start the rest of your life today with this amazing journal!

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Product Details

  • Hay House LLC Brand
  • Apr 9, 2024 Pub Date:
  • 9781401977870 ISBN-13:
  • 1401977871 ISBN-10:
  • 216.0 pages Diary
  • English Language
  • 9 in * 0.52 in * 6 in Dimensions:
  • 2 lb Weight: